FLOW, FOCUS, AND FUN: MARTIAL ARTS ADVENTURE WITH TEACHER CHELSEY!

At the Canadian International School (CIS), physical education is not only about building physical fitness but also an essential part of the holistic development of students. Recently, under the guidance of Ms. Chelsey, students experienced an energetic class where they not only improved their health but also explored the diverse world of martial arts, including boxing, jiu-jitsu, wrestling, and Muay Thai.

Physical Education at CIS: Balancing Body and Mind

The physical education classes at CIS are designed to help students develop both physically and mentally. With the goal of achieving a perfect balance, the program focuses on skills such as endurance, concentration, teamwork, and the ability to face challenges.

• Physical training: Helps students enhance their health, flexibility, and agility.
• Social skills development: Through group activities and martial arts, students develop teamwork and communication skills.
• Mental improvement: Helps students build confidence, optimism, and readiness to face the future.
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A Journey of Holistic Development

We are proud to offer a diverse physical education program that helps students grow holistically, achieving a balance between body and mind. At CIS, physical education is not just about learning; it's a journey of self-exploration and development, preparing students for all challenges ahead.